my 'things to do' memo

 It have been passed almost 2 years since I start writing " things to do " memo in the morning.
I added stretching in bed in the morning for 20 min.

I think because of that, I could survived for working in the Mitsuwa market with 6days of standing.

Would you like to know the content of the memo?

I am thinking to add meditation in my bed  before getting up or sleeping .

After crossing out everything on the memo in the evening, I feel happy with achievement.
Since I have been only house wife, I need a discipline myself.





Your life consists of the connected, continuous days of your life. What determines the value of your entire life? It is not determined after you have lived your life to the end. Your daily life, day by day, determines it. Therefore you have to live life well. Living life well entails living the days that make up the entire living the days that make up the entire course of your life in a meaning way. When you say that you have lived well today, it means that today is memorable day in your life that you can be proud of. The day you can say you have lived well would surely be the most valuable day in your entire life. If you lived one day that was worthwhile, for the entire life that would remain an unforgettable day.